THE 'SPRING HAS SPRUNG' SALAD
Refreshing, light and delicious... this vibrant spring-inspired salad makes the perfect cleansing meal or side dish. Loaded with antioxidant-rich strawberries and beetroot!
Serves 1 as a main, or 2 as a side dish. Simply double quantities to make more!
3 cups baby rocket, washed
1 cup strawberries, sliced
1 cup diced beetroot, cooked and cooled or canned
1 tablespoon pine nuts (can be either raw or toasted)
1 tablespoon extra virgin olive oil or golden flaxseed oil
1-2 teaspoons balsamic vinegar
Juice of 1/2 lemon
Pink Himalayan salt, to taste
Black pepper, to taste
Optional: protein of choice
Make a bed of rocket in your salad bowl.
Top with strawberries, beetroot and pine nuts.
Combine olive oil, lemon juice and balsamic in a dish as dressing, then drizzle over salad.
Season with salt and pepper.
Enjoy as a light meal or serve with a healthy protein source such as trout, chicken or tofu for a more filling option.
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MORE BODY SIZE
Refer to the measurement guide to find your size
BODY MEASUREMENT GUIDE XS/8
1. Upper Bust, circumference across fullest part of bust - CMs
1. Upper Bust, circumference across fullest part of bust - Inches
2. Waist, circumference across narrowest part of waistline - CMs
2. Waist, circumference across narrowest part of waistline - Inches
3. Hips, circumference across fullest part of hips - CMs
3. Hips, circumference across fullest part of hips - Inches
Handy hint - try to measure yourself in front of a mirror so you can ensure the tape measure is aligned at front and back of torso when measuring bust, waist, hips.