MORE BODY Press Day, 28 May 2019
Simone Barry, The Loft Pilates and Barre and Jacqui Buchanan worked out purposefully for our press day in a beautiful Sydney city pilates and barre studio
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'SUMMER WATERMELON SOUR' COCKTAIL RECIPE
If those balmy and carefree summer days spent by the water with loved ones were a drink, this may well be it. Refreshing, delightfully sweet watermelon pairs flawlessly with fragrant basil in this fruity Summer Watermelon Sour cocktail from our friends at Seedlip.

7 CORE SUMMER PRACTICES
Since growing up, my core summer practices are consistently followed. I try to stretch my summer from November to April, despite it starting 1st December and finishing 28 February. Such is my love for the warmest months of the year!
As the temperature goes up I try to keep balanced and cool headed by...