$8.00
A Zoom link will be sent with confirmation of your order
Ticket sales close 30minutes prior to start time.
The practice is suitable for all ages and stages and you can (a) opt to progress when cued; (b) stay where you are; or (c) give it a go and then regress to initial move or; (d) all of the above.
Remember - take a break anytime, the session is about careful and mindful movement. Always protect your body - particularly your lower back and neck. Any niggles, stop what you're doing and correct, I'll instruct options to protect backs/necks.
Important - If you have any pre-existing injuries or unsure if you should be doing these classes please send a message at least 1hour in advance of session start time melinda@morebody.com.au
I am also available for private and semi-private sessions face to face and virtually - please email with enquiries to: melinda@morebody.com.au
Disclaimer: By participating in any class provided by Melinda O'Rourke (the Instructor) you consent to, and agree to release the Instructor from liability according to, these terms. Unless the Instructor notifies you otherwise, this waiver and release will apply to all classes undertaken by you with the Instructor. Click here to review detailed Waiver.
$65.00
BOOK YOUR PLACE ON THE MAT NOW Join Small Group Virtual Pilates - 40 Minutes Monday, Wednesday and Fridays 7.30am AEST and you're done for the day. A Zoom link will be sent with...
Sign up for exclusive offers, new products & MORE...
© 2021 More Body.
MORE BODY SIZE | AUS/NZ | EUROPE | UK | USA |
XS | 8 | 36 | 8 | 4 |
S | 10 | 38 | 10 | 6 |
M | 12 | 40 | 12 | 8 |
L | 14 | 42 | 14 | 10 |
XL | 16 | 44 | 16 | 12 |
BODY MEASUREMENT GUIDE | XS/8 | S/10 | M/12 | L/14 | XL/16 |
1. Upper Bust, circumference across fullest part of bust - CMs | 83 | 88 | 93 | 98 | 103 |
1. Upper Bust, circumference across fullest part of bust - Inches | 32.5 | 34.5 | 36.5 | 38.4 | 40.4 |
2. Waist, circumference across narrowest part of waistline - CMs | 65 | 70 | 75 | 80 | 85 |
2. Waist, circumference across narrowest part of waistline - Inches | 25.5 | 27.4 | 29.4 | 31.4 | 33.4 |
3. Hips, circumference across fullest part of hips - CMs | 93 | 98 | 103 | 108 | 113 |
3. Hips, circumference across fullest part of hips - Inches | 36.5 | 38.4 | 40.4 | 42.4 | 44.4 |
Handy hint - try to measure yourself in front of a mirror so you can ensure the tape measure is aligned at front and back of torso when measuring bust, waist, hips.